PRIMARY Schools can apply to get free sunflower seeds from Perfect Plants.

The Primary School pack also includes instructions on how to grow them.

The online supplier is offering the seeds as growing things inspires children to engage with nature, helps them to understand science and is a great way to integrate learning maths, reading, writing and more.

You can apply for the free seeds at info@perfectplants.co.uk giving the school name, address, contact details and number of pupils or alternatively call 01323 833479.