DINAS Ladies Football Club took part in a tournament in Barry and were able to field two seven-a-side teams.

Both teams produced brilliant performances at the tournament.

The team has grown in strength and depth in the past three months following on from a successful finish to the season.

The team spirit and bond between the girls is a credit to them.

Pre-season starts at the end of July and training throughout the winter is twice a week on Monday and Thursday evenings. New and old players welcome.

The team are looking for sponsors for the squad and individual players sponsor for next season, if you are interested please email Dinas Ladies FC at lcf123@hotmail.co.uk